Smart ways to keep you and your family healthy during a Canadian road trip

What better way to enterprise a successful road trip than landing at Montreal airport, renting a car and travelling for hours on the never-ending roads of Canada? We will share some tips to help you and your loved ones maintain your health on this exciting adventure.

Eating healthy on the road

The inactivity of road trips and healthy eating can go hand in hand if you know what to have and what to avoid. You’ll have to think healthy and out of the fast-food quick snack box.

Drink water instead of soda: Constantly replenish your water supply at every …